Align your mind, body & soul to the moon cycle
Over 4 weeks, you'll get:
- Weekly workbooks to journal & connect to the moon phase
- Moon-aligned yoga classes & meditations
- Guidance on how to connect & align yourself with each moon phase
Suitable for complete beginners to yoga & meditation, or for those who are more advanced. This is a self-guided program, and you are welcome to use the yoga & meditations in this course over and over again as the moon cycle repeats.